Qigong exercises are slow, flowing movements that can be part of your stress-reduction plan. We tell you the moves that you can do to away with ...

Moisturising well and using a humidifier are part of the right eczema treatment in winter as the cold weather can trigger a flare-up. ...

Bandish Bandits star Shreya Chaudhary opened up about her incredible 30 kg weight loss journey, despite being diagnosed with a slipped disc at a young age. ...

Mandelic acid can help to reduce acne and promote an even skin tone. Know the benefits of this alpha hydroxy acid for skin.If you use skincare products ...

Is walking a part of your daily fitness routine? If not, you are missing out on these 10 walking benefits. ...

Dehydration is often associated with dry skin. Dehydrated oily skin can lead to tightness after cleansing and you can treat with some simple ways.There are ...

Sitting cross-legged yoga poses can calm your mind and improve flexibility in your hips, knees, and ankles. You can go for simple poses such as sukhasana ...

Art Patron and philanthropist Shalini Passi says the secret to a natural glow is positivity, home remedies and letting go of stress.Shalini Passi, the new ...

Jumping lunges are one of the most effective strength training exercises that can help with weight loss, boost strength, and much more. Know how to do them ...

Skin problems in diabetes include eczema as well as fungal infections. Including these essential oils can provide quick relief. ...

Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises for weight loss you can follow to get back in shape.Physical exercise ...

Chocolate face masks, made at home, can give you naturally nourished and radiant skin. Check out how to add this yummy ingredient to ...